How Fasting Helps You Manifest with Power: Tilling Your Soil for a Bigger Harvest

Amber Breanna
Aug 7
4 min read

Updated: Aug 8

If you’ve been feeling stuck, clogged, or off-track, even though you’ve been doing the affirmations, journaling, and showing up, it might be time to pause and go deeper.

Not with more action.

Not with more doing.

But with stillness.

With sacred discipline.

With a fast.

Let’s talk about it.

🎥 Watch the Replay

✨ 3 Powerful Takeaways from This Call

1️⃣ Fasting Is Spiritual Gardening

Your life is a garden. Your mind is a garden. And fasting is how you till your soil. It clears out the emotional weeds, energetic blocks, and inner noise so your seeds (your desires, words, prayers) can take root and bloom.

2️⃣ You Are Too Powerful to Be Spiritually Clogged

If you’re manifesting but still feeling off, it’s not because you’re doing it wrong. It’s because your soil might be too crowded. Fasting isn’t about perfection; it’s about sacred correction. It’s a tool that helps you get clear, clean, and connected again.

3️⃣ There Are Many Ways to Fast

Fasting isn’t just about food. You can fast from noise, social media, distractions, gossip, spending, or even speaking. The point is to unplug from anything that’s blocking your connection to Source and come back to your truth.

✨ What to Expect When You Fast

Let’s be honest, fasting isn’t always easy. It stretches you. It brings things up. It clears the noise, but sometimes that noise has to surface first.

Here’s what you might experience:

Headaches or fatigue (especially if you're detoxing from caffeine or sugar)
Emotional waves or irritability
Resistance from your mind or body
A strong desire to quit or distract yourself

All of that is normal.

It doesn’t mean you’re failing, it means you’re purging.

You're not being punished, you’re being purified.

This is sacred work. It requires faith.

You’ll see yourself clearly. You’ll meet your cravings.

But on the other side, you’ll feel lighter. Sharper. Clearer.

And most of all, closer to God.

🌱 3 Sacred Action Steps to Try

✨ Step 1: Set Your Intention

What do you need to break through right now? Clarity? Healing? Peace? Write it down. Be specific. This is your “why” for the fast.

✨ Step 2: Choose Your Type of Fast

Pick a fast that meets you where you are.

Some options:

Juice or puree fast
Silence fast (no talking for 24–72 hours)
Social media detox
Financial fast (no unnecessary spending)
Full-body fast (combo of food, media, and noise)

You don’t have to start extreme. Even 24 hours can make a powerful shift.

✨ Step 3: Keep It Sacred

This is between you and Source. You don’t need to announce it to the world. Let your results speak for you. Fast in secret. Pray from the energy of it already being done. And watch how fast your breakthrough comes.

✨ Step 4: Choose Your Duration and Commit to It

Once you’ve set your intention and chosen your type of fast, the next sacred step is to decide how long you’re going to do it.

Here are a few options to consider:

24 hours – A gentle but powerful reset
3 days – A deeper detox and clarity builder
7 days – A full spiritual recalibration
21 days – A full cycle of transformation and rebirth

You don’t need to start big. But you do need to decide and commit.

Honor the container you set. If you say 3 days, give yourself fully to those 3 days. If it’s 24 hours, let it be a sacred 24 hours. The breakthrough isn’t in the length, it’s in your intention and follow-through.

This is how we build trust with ourselves. This is how we become women who follow through on what we say we’re going to do.

🗓️ Join the Next Powerful Creator Conversation

We gather live every Tuesday at 7:30 PM CST on Zoom.

Come be part of the conversation, the energy, and the growth.

Join us here: https://us02web.zoom.us/j/6718078502

💖 A Personal Note from Amber Breanna

This practice changed me.

I didn’t just fast to lose weight or “get aligned.”

I fasted to remember my power.

To heal my body.

To reconnect with God.

To get back into spiritual integrity.

And it worked.

Even just 24 hours brought me back to myself.

If you’re in a season where you feel like you’re doing everything right but not seeing results—pause. Clear the soil. Step away. Be with Source.

You are not broken.

You are being purified.

Your breakthrough is already in motion.

Let this be your reminder: You are powerful. You are worthy. You are a fertile garden.

Tend to it with love. And the harvest will come.

With love & power,

Amber Breanna ❤️

Disclaimer

This blog is based on my personal experience, spiritual practice, and the teachings I’ve learned from mentors and trainings I’ve invested in over the years. I’m not a medical or health professional—please do your own research, listen to your body, and consult a trusted practitioner if needed.

Don’t copy or republish this content as your own. Share with love, credit, and integrity. ❤️