One thing I’ve learned about embodiment?
It’s not about perfection — it’s about practice.
This morning, I woke up and, without even thinking, I reached for my phone.
Scrolling first thing — a habit so deeply wired, it almost feels automatic.
But somewhere in me, I caught it.
I paused, put the phone down, and chose myself instead.
I got in front of the mirror — just me, my reflection, and God.
For 10 minutes, I prayed.
I spoke life over myself.
I said thank you to my body, my spirit, my journey.
I acknowledged the fears still whispering inside me — and I replaced them with truth.
✨ I am powerful.
✨ I am worthy.
✨ I am safe.
✨ I am ready.
And by the time it was done, I felt it — the shift back into myself.
Grounded.
Clear.
On purpose.
This is embodiment.
It’s not a performance. It’s not some perfect morning routine aesthetic.
It’s the real, messy, sacred work of choosing yourself before the world gets a chance to tell you who to be.
It’s not just self-care — it’s self-creation.
It’s how we aim our power — so we’re not just wandering through life, unclaimed and unclear.
This is why I’m committed to practicing this — not just for myself, but for every woman walking this journey alongside me.
Because the truth is:
The more we see ourselves, the more powerful we become.
The more we choose ourselves, the more magnetic our lives become.
This is how we embody our power — and it starts every morning, in the mirror.
With love & power,
Amber Breanna ✨
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